MONDAY 17/8- RPM Class at Katoomba.
TUESDAY 18/8- AM- 9K run easy on trails with Anne M.
PM- RPM Class at Springwood. Really suffered in this one.
WEDNESDAY 19/8- PM- 10K of stairs and trails with Actionman.
Evening- RPM Class at Springwood.
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2 comments:
You better be careful or you will become a triathlete!
Dont fight it, you know you want to become a triathlete/ real athlete who wears speedos.
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