Monday, September 8, 2008

September 8- 14

MONDAY 8/9- Railway Pde- Wilson Way- Blaxland Station- return. 5.8K, 31.11 5.22min/km. Felt like a bloke who hadn't run for a week. Funny that.

Monday, September 1, 2008

September 1-6

MONDAY 1/9- Finchs Lookout.7.2K, 42.33, 5.56min/km. Felt thrashed but slowly grinded my way through.

Missed the rest of the week with yet another bout of flu.